A Letter To Myself
"No more waiting. No more excuses. You owe it to yourself to show up — even when it's hard, especially when it's hard.
The results you want, the life you dream of, the person you’re becoming — none of it happens if you stay still.
Get up. Push forward. You don’t need perfect. You just need to start.
Today is your chance. Take it."
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My Name is Lydia Hanna
Welcome to your daily motivation blog, related to all things fitness, wellness, lifestyle and self care. Let's bring out the best in you! My name is Lydia Hanna, a certified personal trainer, nutritionist and pilates instructor. My passion for fitness began eight years ago, as I realized the importance of self care. I love to motivate women and help them become the best versions of themselves. I want to emphasize the importance of loving and taking care of yourself, even on a busy schedule.Let's bring some positivity into your life and see what capabilities you have to become better.
